Do you have days when you wake up in the morning with all your fears hammering around in your head? You feel a sense of dread. How are you going to get rid of the fear? You so want to have a great day. You so want to feel confident, energized, motivated and full of love.
All the emotions we can ever feel boil down to two very opposite states of being: we can either be in fear or love. When your fears take over, you feel heavy, small, everything is an effort. Your mind keeps reverting to the worst scenario as your most likely outcome. You know if you have any hope of success, you have to think positive, but trying to do so is like lugging a sack of stones up a slippery hill. Love seems to be as distant a destination as a glimmering star in the night sky.
So how do you shift from fear to love?
Here are two ways: [Read more…] about How to Shift from Fear to Love
“There’s always something in my life that I’m unhappy about so I can’t create,” bemoaned a new client of mine. She had a job that she didn’t like and by the time she got home for the evening she felt drained and uninspired. 
Happy New Year!!! May this be your best year ever! We all have the potential to experience our best year ever. The beginning of each new year offers us a tiny window of opportunity to believe this time it could be different – before the doubts set in.
“You don’t have to have an ideal life, which appears to be the pinnacle of perfection. You are also not a failure if you don’t yet have the life you really want. You just want to be creating the life you really want.”
“Give yourself the time to move through the initial awkwardness, even a sense of fear or guilt about unwinding when you feel way too stressed.”