You wish you could find it easier to unwind when you feel stressed out and anxious. Your body feels like a coiled spring. You feel stuck in your head, winding through the same mental loop over and over again. You try to unwind and relax, but you’re … Continue Reading » about How to Unwind When You Feel Stressed Out and Anxious
Would you love to be able to be free of anxiety and overwhelm, no matter what the situation?
Imagine if you could navigate the mess with creativity, wisdom and a passionate sense of purpose.
I’m Nicola Walker. I help you to activate your creative powers to navigate the mess (the world, your mind and your immediate circumstances), so you can follow your purpose and thrive.
Calm and peace in just six minutes.
Find relief from fears and worries. Open to peace, by dropping into the stillness, just beneath the surface of your mind…
You have big dreams. You love making a difference in the world. You still ache for what you want to experience and achieve.
Yet, you often get caught up in fears and overwhelm. You feel frustrated with yourself, your circumstances and how life gets in the way. Sometimes you start to give up and think it will never happen, or beat yourself up for all the ways in which you are you.
You want to find the strength and motivation to do whatever it takes to step into your best self and transform your life today and every day. You want to feel joyful. You want to honor those dreams. You want to thrive!
Nicola Walker, an inner freedom coach and hypnotherapist with over 20 years’ experience, helps women to activate their creative powers to navigate the mess and follow their purpose. Nicola is the author of the forthcoming book, Joy in the Middle of the Mess: An Evolutionary Adventure of Self Discovery in the Quest for Success. She has created intuitive methodologies for decision-making and transforming challenges into next steps.
Success Without Stress
Take the stress and overwhelm out of your workday, as you get into balance with your natural pace, intuitive wisdom and your joy. Identify and heal core wounds and behavioral patterns that cause stress and dysfunction. Develop choices that expand time, increase work life balance and deepen fulfillment, no matter what your circumstances.
Success With Confidence
Develop core confidence and belief in yourself and your gifts so you are free to succeed with your business or career. Heal self doubt wounds, past disappointments or unresolved grief. Meet the part of you that is free, strong and capable of creating whatever you want.
Everyone is brilliant. Yet brilliance is easily obscured, undiscovered or forgotten. Focus on your brilliance. Train your mind to recognize and appreciate your brilliance rather than your failings. What makes you brilliant? Brilliance is about … Continue Reading » about Focus on Your Brilliance, Not Your Failings
Is that “got to do something about this now” feeling beating in your heart? When you are feeling stuck in the same old patterns, it's important to remember that you CAN move forward. You can leap out of your life into something new, vital and joyful … Continue Reading » about Feeling Stuck in the Same Old Patterns: How to Move Forward into Something New and Joyful