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Inner Guidance

Focus on Your Intuition Rather Than Your Story

March 27, 2026 by Nicola Walker

Woman meditating, listening to her deeper truth, with autumn trees behind herMany of us have a story that we tell ourselves from time to time that is outdated, misleading and negative. Some stories are rooted in a core wound or traumatic experience. Our stories our painful traps that we fall into, until we wise up. Focus on your intuition rather than your story, and trust your deeper knowing.

I used to have a pattern of suddenly feeling stuck. Things are going well, I feel good, confident and then bam — I hit an inner or outer obstacle. I feel stuck, temporarily hopeless and helpless. I think “Here I am again. Stuck.” I imagine never getting anywhere. Dreams not coming true.

Energetically, I sink, tighten, close down. I see myself as less than. A failure, with defects.

How long do I stay this way?

Until I feel a nudge from my deeper knowing that something is off. Then my wise self takes over. It’s like my intuition nudges me to wake up from my slumber. “I can help you get back on track,” it whispers (my interpretation) as if I was a derailed train.

Suddenly feeling powerless is a common experience, especially for women, even if you know that you are powerful.

[Read more…] about Focus on Your Intuition Rather Than Your Story

Filed Under: Inner Guidance Tagged With: find your truth, limiting beliefs, presence

Our Deepest Desires Can Trigger Our Fears

February 12, 2026 by Nicola Walker

Woman sitting on top of rocky outcrop contemplating sweeping vistas, as she faces the vast unknown in her life.If you want to feel inspired and alive, focus on what you most deeply desire and notice what happens. Do you feel excited, nervous or conflicted? Our deepest desires can trigger our fears.

Whatever you notice is like gold when you have the courage to drop deep into your truth, face your fears, unravel doubts and limiting beliefs and follow what calls you.

Following what calls you gives you a sense of purpose and meaning. Purpose  ignites a glow of joy in your heart, that comes from knowing something is right for you, even if it feels daunting. Your journey becomes an evolutionary adventure in strengthening trust in yourself and the Universe.

Trust and the courage to step out of your comfort zone and listen to your intuition is never a one shot deal.

[Read more…] about Our Deepest Desires Can Trigger Our Fears

Filed Under: Inner Guidance Tagged With: courage, desires, fears, purpose

Drop Deeper to Find Your Truth

September 24, 2025 by Nicola Walker

Meditative lake scene with small pile of flat stones at sunsetEnthusiasm can wane. What once excited you, may not necessarily continue to do so. Your big yes can suddenly feel like a strain. What to make of this sudden change that goes against all plans and expectations? It’s time to drop deeper to find your truth.

I sometimes feel deeply humbled by life’s waves of change. Which way now? Do I still go ahead with my plan because that’s what I planned?

Whenever I have made myself stick with the program, despite nagging concerns, I just prolonged the inevitable. In the end, whether it was a job, a client, a creative idea or relationship, my misgivings turned out to be well-founded.

It turned out it would have been better to acknowledge that something wasn’t feeling right and listen deeper to the messages I was getting from my intuitive guidance.

All the same, just because you are suddenly feeling weary or tense about what once felt so compelling, doesn’t mean to say that it’s the wrong choice. You just want to check in with yourself.

In some cases, it can be that our fears are masquerading as intuition. Feeling jittery, focusing on situations that didn’t turn out well in the past or your own perceived inadequacies show that you are listening to your mind, rather than your wise self.   

The first thing to do is hit the pause button.

[Read more…] about Drop Deeper to Find Your Truth

Filed Under: Inner Guidance Tagged With: decisions, fears, feelings, slow down

Let Your Inner Guidance Show You the Way

August 27, 2025 by Nicola Walker

Two paths ahead in woods with golden light. Photo by Damian SiodlakLife is full of turning points. That moment when the job, career or relationship doesn’t feel right anymore. You can sense it. Something new is calling you. A change, a new direction. At the same time, you cling to the edge of the chasm between old and new. Intuitively you know, yet your mind resists. It’s time to trust and let your inner guidance show you the way.

All the same, as humans we find security in what is familiar and predictable. Any hint of looming change disrupts our sense of calm like sudden waves in a pond. We try to fend off change by clamping down our feelings and inner whispers.

We prefer to trust the thoughts in our head over our intuition, the inner guidance that is always present and ready to smooth out our path, when we listen.

Our inner guidance helps us to find our true north purpose and ultimate happiness.

[Read more…] about Let Your Inner Guidance Show You the Way

Filed Under: Inner Guidance Tagged With: fears, purpose, trust, turning points

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Recent Blog Posts

  • Thank Yourself for Being You
  • Open to Joy and Thrive
  • Focus on Your Intuition Rather Than Your Story
  • Our Deepest Desires Can Trigger Our Fears
  • Honor Your Deepest Desires: Start with How You Want to Feel
  • Follow What Lights You Up
  • Gratitude is Who You Truly Are
  • When Negative Emotions Keep Coming Back
  • Finding Purpose is About More Than Just Your Work
  • Navigating Fears and Doubts

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