As one year rolls into another, dreams that still beckon, unfulfilled desires, intentions and goals drift up into our mind and heart. We long to see them fulfilled and feel glimmers of possibility shimmer in the silence between doubts. Honor your deepest desires; start with how you want to feel.
Feelings are a portal to having. Our dreams and deepest desires can seem like they are a long way from us, living in a misty future that may or may not happen.
It’s helpful to begin with what you don’t want, what’s not working out, what you’re fed up with.
[Read more…] about Honor Your Deepest Desires: Start with How You Want to Feel
You can cultivate the practice of mind awareness to catch the thoughts that hold you back from your dreams and mindfully shift gears into a fresh perspective.

“I’ve always dreamed of having an exciting life,” a woman in her mid-thirties told me. Now she was concerned because she had given up on her dreams in order to play safe, while at the same time fearing that her life was running away from her. Are your fears making you give up on your dreams? I often come across people who feel like they have compromised on their dreams. Dreams change. The dreams you have in your early years can be transplanted by new dreams as you grow and evolve. Yet, the more you’ve been knocked around by life, struggled and tasted failure, the harder it can be to rise up and experience the fruits of your yearnings.