Nicola Walker Coaching

Mindset Coach, intuitive clarity, purpose, joy

self judgment

Thank Yourself for Being You

by

woman meditating with her eyes closed, with hands in prayer position.

Thank yourself for being you. Often, we are so overly outer-focused that we miss the miracle of our own existence. You are here to discover and enjoy who you really are.

The more you appreciate yourself, the easier it is to feel and follow your heart’s wisdom. Your heart is your greatest navigational tool for life.

Are you at peace with who you are?

You can only ever be you, no matter how much you sometimes wish that weren’t the case.

One of the barriers to appreciating yourself is self judgment. When you judge yourself, you lose precious moments and turn down dead end roads. Self judgment is a habit, stuck in old neural pathways formed from past, painful events.

You can heal and transform the habit of being mean towards yourself and learn to see yourself in your true light. [Read more…] about Thank Yourself for Being You

Choose Self Love vs. Self Judgment to Fulfill Your Dreams

by

Pink lotus in pond with lily padsSelf love is the antidote to self judgment. When we let our critical mind run wild, it will likely pick us to pieces and leave our dreams strewn in tatters.

Why? Because self judgment is a toxin. It poisons your thoughts, muddies your instincts and clouds your vision. Your vehicle is like a spluttering engine that might take you down the road, but will never make it to your chosen destination.

It’s much easier to create and attract something you deeply desire whether it is a job or business you love, ideal clients, a quality relationship or an upturn in health and prosperity when your thoughts are aligned with love and appreciation.

You create your reality by transforming your thoughts.

It is an act of self love to gently guide your mind away from painful, negative thoughts to recognize what is well and good in your life.

By choosing self love versus self judgment, you begin to steer yourself towards moments of inexplicable joy.

[Read more…] about Choose Self Love vs. Self Judgment to Fulfill Your Dreams