• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Nicola Walker Coaching

Manifest Your Desires: Reignite Joy, Live Your Dream

  • Home
  • About
  • Coaching
  • Speaking
  • Blog
  • Contact
  • Facebook
  • Instagram

listening to your heart

Not Feeling Joy in Life: Find Your Truth and Live The Full You

April 6, 2017 by Nicola Walker

Sunlit Path in Redwoods - when not feeling joy in life, find your truthHave you noticed that you are not feeling joy in life? If you yearn for a sense of completeness and a richer, fuller life, choose to honor your truth. Discover how to find your real truth, the truth that makes you feel alive, rather than the false truth that flattens you.

Many years ago, unhappy in my marriage and not feeling joy in life, I attended a personal growth workshop where I burst into tears, sobbing that I was “living half a life.” My words seem to land in every woman’s heart that day. One of them approached me later to say that she realized that she too was living half a life. She promptly announced that she was leaving her job and moving. She drove off to live in another city. I faced the truth of how I really felt about my marriage and ended it. This was the right choice for me at the time, and in retrospect.

Since then, I have had billions of opportunities to face my truth. Each day, I have to find what is true for me. Sometimes my truth is obvious; my truth moves me into action that feels good and right. Other times I can wrestle with my truth, trying to convince myself that it’s really something else. I don’t know quite why I’m sometimes unwilling to face my truth, because I suffer the consequences. I feel small, incapable, confused, anxious, tired and don’t enjoy life. However, when I find, face and follow my truth, I feel alive, vibrant and joyful. I am courageous and free inside, which results in me feeling enriched by who I am and by the richness of life.

If you are not feeling joy in life, take some time to reflect on what is going on in your heart.

Most importantly, find and honor your truth. Follow the career that calls you deep in your heart, make your business joyful, or launch yourself into the special project that makes your heart sing. Life is too short to settle for second best.

Here are three steps you can take to find your truth: [Read more…] about Not Feeling Joy in Life: Find Your Truth and Live The Full You

Filed Under: Loving Your Life Tagged With: business, career, courage, find your truth, joy, listening to your heart, work life

How to Stop Beating Yourself Up for Taking So Long

June 28, 2013 by Nicola Walker

Sitting on the Fence“Finding and following your inner calling is different for everyone, so that’s why comparing yourself to others is just being cruel to yourself and so not the point.”

“I actually felt shame about having taken so long,” a client admitted the other day. “I’ve been sitting on the fence, but I couldn’t get clear enough to move forward with what’s been calling me.”

My heart was wide open feeling the pain of her shame. I immediately guided her to be gentle with herself, to help her see that the unfolding of her passionate purpose has been perfect, that there is always a larger picture where so many things you wouldn’t even think of need to happen before you can be ready to take those first steps.

“It’s different for everyone,” I said, “so that’s why comparing yourself to others is just being cruel to yourself and so not the point.”

The call of your heart speaks in whispers, nudges and yearnings. It evolves and takes shape with its own timing as you take the steps to meet it. Listen to your heart – it is showing you the way to live your purpose. You could feel drawn to write, to paint, to speak in front of groups, to travel, to interview people, to be part of the solution to a social or environmental issue, to invent something that you keep imagining and long to make real.

Whatever pulls you and speaks to you is an ingredient of your vision. It will either be part of the life that is perfect for your soul or will help you to get closer to following your inner calling.

The greatest advance you can make is to love yourself for being exactly where you are. [Read more…] about How to Stop Beating Yourself Up for Taking So Long

Filed Under: Inner Calling Tagged With: acceptance, Inner knowing, listening to your heart, love, purpose

Losing Heart? Five Ways to Find Your Heart Again

March 12, 2013 by Nicola Walker

Feeling sad, overwhelmed or discouraged? Or, maybe just not as bright as you know you could be? Sometimes we can feel worn down by a situation and lose all sense of perspective.

Here are five simple ways to start opening up your heart again so you can benefit from its wisdom and love. The wisdom of the heart is always available to you, though hard to hear when your heart feels closed. Spending time with someone you love and can communicate deeply with is also wonderful, but there are times when this may not be an option.

  1. Take some time out – go for a walk, look for beauty, things to appreciate, breathe, enjoy exerting your body and notice the difference between before your walk and after. If you prefer to run, make sure you observe and appreciate your surroundings so your attention is outside of yourself and your preoccupations.
  2. Lie down and have a rest. Your breath will find its own rhythms again and you’ll find your mind will let go of cycling around the same themes and leave space for a more balanced state of being. [Read more…] about Losing Heart? Five Ways to Find Your Heart Again

Filed Under: Emotions Tagged With: find your truth, heart wisdom, listening to your heart, love

Primary Sidebar

Recent Blog Posts

  • Mind Awareness – Catch Thoughts that Hold You Back from Your Dreams
  • How to Start Living Your Dream Life Now
  • Why self compassion helps us to live our dream life
  • Facing the unknown and the hazards of overthinking
  • Create Your Dream Career – Grow Yourself to Match Your Dream
  • How to Unwind When You Feel Stressed Out and Anxious
  • Focus on Your Brilliance, Not Your Failings
  • Feeling Stuck in the Same Old Patterns: How to Move Forward into Something New and Joyful
  • Feeling rushed: How to slow down and find your natural pace in work and life
  • Feeling Overwhelmed in Your Business: Take Time to Listen to the Reason Why

Categories

  • Creating What You Want
  • Emotions
  • Inner Calling
  • Inner Freedom
  • Inner Wisdom
  • Loving Your Life
  • Stress
  • Success
  • Uncategorized

Footer

 

Take your first step to begin your transformation!

Get your free guide now:

 

“3 Steps to an Anything is Possible Mindset”

We respect your email privacy | Powered by AWeber Email Marketing

You have Successfully Subscribed!

We respect your privacy

©2025 Nicola Walker  ·  All Rights Reserved  ·  Privacy Policy